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Thursday 9/9/2010
Page Visits: 9,487

 


 

 Working on Wellness (MCWOW)



Ph: 707.463.4040

MCWOW PROGRAMS & SERVICES:

 

 

The employee worksite wellness program focuses on the health and wellness of County employees

and their families. MCWOW provides a variety of activities to encourage and create opportunities

for employees and their families to pursue healthier lifestyles.


CLICK ON THE PICTURES BELOW FOR MORE INFORMATION


 Health Screenings



Wellness Classes




 Tobacco Cessation



Ergonomic Assessments


 Lending Library



 Spring Wellness Campaign




 Exercise Equipment Rental



 Newsletters


HR Connect Newsletter 


Click Here for current Community Health information: http://www.co.mendocino.ca.us/hhsa/chs/




MCWOW RESOURCES

Physical Activity

Nutrition



Stress Reduction


 Medical Conditions



 Work & Finance


 Weight Management


Addiction


Family Wellness


 

 Emotional Wellness


 Employee Assistance Program



 Make the Most of your Healthcare




Health Benefits Website






HERE IS WHAT OUR PARTICIPANTS HAVE EXPRESSED OVER THE YEARS:

"EAP and Wellness counselors helped me tremendously during a time of extreme job and life stress. Both were necessary to me!"  

"I participated in the Mendocino County Health Screening. It brought home to me some uncomfortable truths. I was morbidly overweight with borderline high blood pressure, and a blood sugar level that indicated incipient diabetes. As uncomfortable as the test scores were to see, I was grateful to MCWOW and the County for making this screening available to me at no cost....It is a year later and I am healthier, more energetic and even happier than I was a year ago. I weigh 60 pounds less, my blood pressure is excellent and my blood sugar is nearing normal......the annual checkup was the wake-up call I needed"


"Thanks for all your caring support as I continue through the quitting process. I probably would still be smoking if you hadn't been there for me."


"I am pretty lazy about medical check ups of any kind, but you made a check up easy. Also, because of the routine blood pressure check and the use of the blood pressure cuff, I found out that I do have high blood pressure and my doc has consequently put me on medication for it. I would have never known had it not been for the staff at Wellness. Thank you for caring and I have improved health because of all of you."




About MCWOW





Contact Us:

  • E-mail: mcwow@co.mendocino.ca.us
  • Mailing Address: 559 Low Gap Road, Ukiah, CA 95482
  • Library and Office Location: 559 Low Gap Road, Ukiah
    View Map
  • Phone: (707) 463-4040
  • Fax: (707) 463-4929

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© Copyright 2010, the County of Mendocino
501 Low Gap Road, Ukiah, CA 95482