MCWOW Wellness Programs:

The employee worksite wellness program focuses on the health and wellness of County of Mendocino non-Medicare eligible retirees on the County health plan, ALL employees as well as their covered dependents. MCWOW provides a variety of activities to encourage and create opportunities for employees and their families to pursue healthier lifestyles.
Health Screenings	Find out What's New in Wellness	Wellness Classes
Healthyroads Website Website Tutorial	FORMS	Wellness Incentive Program Frequently Asked Questions
Ergonomic Assessments		Tobacco Cessation
Onsite Incentive Campaigns	Employee Wellness Advisory Committee	Lending Library

"EAP and Wellness counselors helped me tremendously during a time of extreme job and life stress. Both were necessary to me!"

"I participated in the Mendocino County Health Screening. It brought home to me some uncomfortable truths. I was morbidly overweight with borderline high blood pressure, and a blood sugar level that indicated incipient diabetes. As uncomfortable as the test scores were to see, I was grateful to MCWOW and the County for making this screening available to me at no cost....It is a year later and I am healthier, more energetic and even happier than I was a year ago. I weigh 60 pounds less, my blood pressure is excellent and my blood sugar is nearing normal......the annual checkup was the wake-up call I needed"

"Thanks for all your caring support as I continue through the quitting process. I probably would still be smoking if you hadn't been there for me."

"I am pretty lazy about medical check ups of any kind, but you made a check up easy. Also, because of the routine blood pressure check and the use of the blood pressure cuff, I found out that I do have high blood pressure and my doc has consequently put me on medication for it. I would have never known had it not been for the staff at Wellness. Thank you for caring and I have improved health because of all of you."

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About MCWOW

• Confidentiality Policy & Notice of Privacy Practices
• Funding
• Participation Policy #29
• Wellness Leave
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CONTACT US:

Mendocino County Working on Wellness
Katie S. Ford, Wellness Coordinator/Program Specialist
579 Low Gap Road  -  Ukiah, CA 95482
Phone: (707) 463-4040
Fax: (707) 463-4929
Email

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